Reviewed 31 October 2026

How to Estimate Your Retirement Spending Needs

Start with household spending

A retirement target depends on housing costs, household size, health, dependants and planned spending. Create an annual budget before choosing a balance target. A published industry standard is a benchmark based on assumptions, not a requirement or a promise that a particular balance will be enough.

Keep projections and income separate

A balance projection and an annual withdrawal estimate answer different questions. For example, 4% of $500,000 is $20,000 before any other effects. That arithmetic does not establish a sustainable withdrawal rate or an entitlement to another income source.

Use current pension settings

From 20 September 2026 the basic maximum pension, including standard supplements, is $1,237.70 a fortnight for singles and $1,866.00 for a couple combined. Actual payments depend on eligibility, residence and both means tests. Do not add a maximum pension automatically to investment income.

Compare a range of assumptions

Use conservative and alternative scenarios for returns, inflation, fees, insurance costs and retirement timing. Clearly label nominal versus inflation-adjusted values. Investment returns vary and a fixed-return illustration does not model the order of returns or every risk.

Review limits before moving money

The 2026–27 general transfer balance cap is $2.1 million, but personal transfer balance caps can differ. Conditions of release, tax components and contribution rules also need checking. A calculator cannot determine a suitable product or retirement strategy.

Sources and next steps

See Services Australia and Moneysmart. Compare scenarios with the calculator. This guide is educational only; consider qualified professional advice.

General educational information only. Check current official rules and seek qualified advice for personal decisions.

Try the Free Super Calculators

Use our free Australian retirement calculators to model your future balance, contribution strategy and FIRE target.